ByeFitlisha- Журнал, 09 сен 21

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Finally took an update 30 day picture. Aug-Sep. Technically I’m down 19lbs for the month but with all the losing and gaining it’s hard to keep up. The scale has been very disappointing. I’m glad I took pictures. Here’s to the next 30 days.

Просмотреть Диетический Календарь, 09 сентября 2021:

7923 ккал

Упражнение: Fitbit - 24 часа. подробнее ...

70 Сторонников Поддержка

Комментария

that's really good!

09 сен 21 написано членом: marpingo21

looking good..keep up that great work!

09 сен 21 написано членом: k.edwards3

30 days and a 19lb loss! That's incredible! 👍👏👏👏👍

09 сен 21 написано членом: LooseButtons

Looking good and keep going! 👍👍👍

09 сен 21 написано членом: Diana 1234

Bravo 💫💪

09 сен 21 написано членом: CharlieLovesChaplin

That is an awesome amount of weight to lose in one month. Remember, as you continue your journey, that it's important to build good sustainable eating habits, because you want to be able to maintain that fantastic weight loss. Good luck on your journey! 💜

09 сен 21 написано членом: shirfleur 1

Awesome job! Keep it up.

09 сен 21 написано членом: myhealthmakesmylife

19# in one month is fantastic!!

09 сен 21 написано членом: TerriAnn208

Please don't get discouraged when your weight loss slows down. You have done wonderful. Your discipline encourages all of us.

10 сен 21 написано членом: Snowwhite100

Looks good. Keep it up, it's not a race, but your life.

10 сен 21 написано членом: jeannieselby

A definite difference. Next month will be even more noticeable. Keep up the good work.

10 сен 21 написано членом: Kenna Morton

looking good that's great for a month

10 сен 21 написано членом: ridemariel

Keep going! you can do it

10 сен 21 написано членом: alishatatum

Thank you all so much. I’m not a scale warrior but for this month I decided to do daily tracking so I can be aware of all the fluctuations I have in a month & what triggered me to binge if I do. I promise I won’t be as stressed after this month because it’ll go back to weekly weigh ins

10 сен 21 написано членом: ByeFitlisha

I have lost weight but it isn’t noticeable to most people. Stick with it!

11 сен 21 написано членом: jamie123098


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