Joe Alec - Журнал, 08 сен 21

Do I have any fitness pals with movement disorders who wanna share? I grew up with Tourette's being told I could never be as strong as the other kids bc of it, so I'm on a mission to flex on em ;p We may have different challenges but if anything that makes us that much more badass.

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1487 ккал

Жир: 60,33г | Белк: 68,12г | Углев: 187,08г.   Завтрак: Myprotein The Whey, Hershey's Special Dark Chocolate Syrup, Bananas , Driscoll's Blackberries. Обед: Athenos Feta Cheese, Marie's Italian Vinaigrette, Vlasic Baby Kosher Dills, Spinach, Tomatoes, Broccoli. Ужин: Cooked Perfect Italian Style Flame Broiled Dinner Size Meatballs, Spinach, Alouette Spreadable Cheese - Garlic & Herbs, Thomas' Everything Bagel. Перекус/Другое: Tillamook Chocolate Hazelnut Gelato Sandwich, International Delight French Vanilla Coffee Creamer. подробнее ...

674 ккал

Упражнение: Эллипсоид - 34 минуты, Силовые Тренировки (Умеренные) - 15 минуты, Samsung Health - 23 часа и 11 минуты. подробнее ...