lyndachamplin- Журнал, 06 сен 21

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Can't wait until I get to go to the grocery store. I am out of so many veggies. I have found to new things that I really enjoy on my diet. Almond milk and grilled romaine lettuce - a little no salt seasoning and a few sprays of olive oil and cook in a screamin hot cast iron grilling skillet. Yummy. I am planning a cheat day on my hubby's 80th birthday.

134,9 кг Потеряно до сих пор: 3,6 кг. Еще предстоит сделать: 48,8 кг. Следовательность диеты: Достаточно Хорошо.

Просмотреть Диетический Календарь, 06 сентября 2021:

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Жир: 66,82г | Белк: 67,84г | Углев: 115,40г. Завтрак: Kashi Go Cinnamon Vanilla, Lucerne Original Almond Milk, Coffee, Coffee-Mate Original Powder Creamer. Обед: Ritz Crackers - Fresh Stack, Garden Veggie soup. Ужин: Almond Milk (SILK) Silk, Beef Franks - Berks, American Originals Hot Dog Chili Sauce, Pork & Beans, Mustard, Onions, Schmidt 647 White Bread. Перекус/Другое: Broiled or Baked Beef Steak (Lean Only Eaten). подробнее ...

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What do you mean, grilled romaine?

06 сен 21 написано членом: V739NV

I have a cast iron skillet that is a grilling pan- I get it really hot. While the pan is heating - I wash & dry (real good) a head of romaine lettuce and cut it in half, spray the cut side with a little bit of Olive oil and sprinkle some seasoning (something you like) and put the cut side down in the skillet and sear it - it gets grill marks on it. I turn it 1 time(not on the grill for long). Serve it plain or with Balsamic vinegar or your favorite low calorie dressing. So good.

06 сен 21 написано членом: lyndachamplin

I’m going to have to try the grilled romaine!

07 сен 21 написано членом: Mandini78

I need to try this!

07 сен 21 написано членом: steadyasg

what does it taste like? cabbage? I'd always thought Romaine lettuce was a bit bitter. what's it remind you of?

07 сен 21 написано членом: ElocinAlways

Sounds good to me! 🌞

07 сен 21 написано членом: shirfleur 1

Never heard of grilling lettuce but it sounds good.

07 сен 21 написано членом: Fritzy 22

I have tried several different brands of Romaine lettuce and it all tastes the same to me. I do not get any bitterness, I kind of seems a little sweet- but it just may be my taste buds. I do use a vinegar based dressing on it after it's cooked. I love it.

07 сен 21 написано членом: lyndachamplin

Grilled lettuce, yum. The flavor is like grilled meat lettuce wraps. Without the meat. Sometimes I toss my lettuce & nappa cabbage in the air fryer to give it a slight brown, no char.

08 сен 21 написано членом: ACBellerose

Oh I didn't think about the Air Fryer--- Thanks for the suggestion.

08 сен 21 написано членом: lyndachamplin


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