lyndachamplin- Журнал, 03 сен 21

Working on things I can enjoy without the guilt. Everything bagels and Pumpkin donuts (sugar free and low fat). Hubby is the King of donuts and he really liked them. So I guess they are keepers. I love my little donut pan, so cool and now he's thinking of all kinds of donuts I can make for him! Weather is finally nice enough to sit out side and have a cup of coffee. Hubby is having a good day and worked all day - getting our little oasis cleaned up and ready for the holiday weekend.

---

1399 ккал

Жир: 65,65г | Белк: 93,94г | Углев: 110,44г.   Завтрак: Coffee-Mate Coconut Creme Creamer , Coffee. Обед: Silk Pure Almond Milk - Original, Watermelon , Lucerne Shredded Italian Four Cheese Blend, Dole Romaine Lettuce, Olive Oil , Green Olives. Ужин: Italian Salad Dressing, Lettuce Salad with Assorted Vegetables, Ore-Ida Hash Brown Shredded Potato Patties, Air fried Salmon Cakes. Перекус/Другое: Publix Vanilla Whey Protein Powder, Optimum Nutrition 100% Any Whey Protein, Silk Pure Almond Milk - Original, Pumpkin Donuts with drizzel, 2 ingredient Bagels. подробнее ...