HealthyMommaBear- Журнал, 02 сен 21

Trying the keto diet. Anyone any suggestions about how to deal with the headaches? Im definately getting 3 litres of water a day but the headaches are horrendous >_<**

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1255 ккал

Жир: 50,54г | Белк: 132,22г | Углев: 71,32г.   Завтрак: Egg, Aldi Bacon, K Aldi Norpak Spreadable Lighter, Avocados . Обед: Chef Kuo Konjac Noodles, Blue Dragon Dark Soy Sauce, Red Sweet Pepper, Vegetable Oil, Broccoli , Iceland Ready Cooked Chicken Breast Slices. Ужин: Aldi Bramwells Classic Caesar Dressing, Iceland Smoked Haddock Fillets, Aldi Everyday Essentials Light Mozzarella Ball, Cucumber (with Peel), Tomatoes. Перекус/Другое: Gala Apples, MyProtein Protein Hot Chocolate - Chocolate - 1kg, Brooklea Skyr Icelandic Style Yoghurt - Strawberry. подробнее ...

2312 ккал

Упражнение: Fitbit - 24 часа. подробнее ...