Zakata- Журнал, 31 авг 21

Very happy with my August progress. Giving myself a solid A for food and hitting 3 new lows. Can't get my head back into walking. I suppose because it is too hot and keeping the lawn done has been more exercise than I would normally get for this month. Have kept up with usual house chores but could have gotten a lot more inside exercise had I done more. Too busy enjoying my games. My excuse is that they help keep my brain sharpened. A C for exercise.

Looking forward to September. Sending out strong healing and health vibes to everyone on this journey.