Duetmaster- Журнал, 30 авг 21

I did pretty well yesterday but perhaps this is penance for the day before. I just can't seem to break that 330lb barrier for some reason. But it will fall. It must, sooner or later. I would prefer sooner, of course, but this is not a temporary journey. We are in this for the long haul.

150,3 кг Потеряно до сих пор: 14,6 кг.    Еще предстоит сделать: 41,4 кг.    Следовательность диеты: Достаточно Хорошо.

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1876 ккал

Жир: 66,33г | Белк: 107,69г | Углев: 226,78г.   Завтрак: Kellogg's Frosted Mini-Wheats Original, Whole Milk. Обед: Deviled Egg, Bush's Best Baked Beans, Pulled Pork. Ужин: Kraft Fat Free Catalina Salad Dressing, Publix Classic Salad Mix, Tomatoes, Chicken Breast. Перекус/Другое: Blue Bunny Ice Cream Sandwich. подробнее ...