Joe Alec - Журнал, 29 авг 21

Something something flattering angles 😂 I swear I am not as thicc as that first pic makes me out to be, but I'm also flattered.

🌻 Today's Workout 🌻
Chin Up -25lb Assist
Dip -25lb Assist
Push-ups 5 reps x 5
Bicep curl 45 lb
Upright row 45lb
Triceps Pushdown 45-49lb
Elliptical 33min, 341Cal
🌻 Today's Weight 🌻
124lb / BMI 22.0

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