Thmsvllteresa- Журнал, 01 июл 14

After 2 days of eating more and the numbers going up, I fasted and prayed this morning. My focus was lost and I needed to put God first and not let things that concern me dictate my eating habits. It was not easy to do. I did drink plenty of water and ate lunch around 1:30pm.

---

1153 ккал

Жир: 36,13г | Белк: 40,16г | Углев: 177,35г.   Обед: Ghirardelli Bittersweet Baking Chips 60% Cacao, Banana walnut oatmeal cookies, Friendly Farms Lowfat Peach Yogurt, Wendy's Grilled Chicken Go Wrap. Ужин: Friendly Farms Lowfat Strawberry Yogurt, Keebler Toasteds Sesame Crackers, Saltine Crackers, Tasty Classics Chicken & Wild Rice Soup, Hellmann's Mayonnaise with Extra Virgin Olive Oil, Bananas, 100% Whole Wheat Bread. Перекус/Другое: Tart is Smart Tart Cherry Juice Concentrate. подробнее ...