Welcome to Wonderful Wednesdays! I am combining all things Wellness here for a mid-week boost :)
If you participate in Walking on Wednesday*, Workout Wednesday, Weigh-In Wednesday, Wellness Wednesday, this is my new "Wonderful Wednesday" series to help us all get to our goals! Share your midweek thoughts :)
I feel great today! Knee assessment today confirmed torn MCL (not meniscus), low impact exercise encouraged with knee brace. Physio is next step! Recovery is still another 5-6 weeks, so I am headed to the finish line - woohoo. Other life events have been resolved, not as I expected, but all is good! Realized I hit "Pause" on life, tho really was not necessary. Time to embrace Life, so really liked this quote. Have an excellent day!
What is happening for YOU?
Wishing you a wonderful rest of the week filled with awesomeness. See ya for Motivational Monday!
*****WoW Walkers!******
Welcome to Wow: Walk on Wednesdays! Walking group continues! Online walking group for any FSers who wish to share their walking and fitness experiences. I have set up a Group* here (seems to be available only on desktop/laptops) but for those only on the app, share your goals and your weekly reports here :)
* If you want to join the group, you can let me know below or send me a message . I will Follow you and send an invitation! Or go directly to Groups tab :) If you're on app, you can share your walking adventures below. I will post "Soul Moments" pics there until I am walking more outside again :)
