deelbee- Журнал, 15 авг 21

Here are a bunch of back-dated journal entries I want to enter. I have just been so bloated and sluggish to do them of these days.

Backdated Tue, Aug 10, 2021
I cannot access my detailed meal entries on Tuesday, Aug 10, 2021, via fatsecret.ca. Instead I get an blue unexpected error message. But I can see details for Aug 10, 2021 if I access through fatsecret.com. I am posting screenshots in this journal entry just in case they disappear totally. A good reason to save your FatSecret entries to your computer every so often.

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1156 ккал

Жир: 30,24г | Белк: 35,75г | Углев: 202,19г.   Завтрак: Proctor & Gamble (P&G) Metamucil - Sugar Free - Orange Flavour Smooth Texture, Great Value Boneless Smoked Ham, Decaffeinated Coffee, Tap Water, Campbell's Pace Chunky Salsa Medium, Yellow Sweet Peppers, Onions, Egg, Dempster's Sesame Bagel. Обед: Kirkland Signature Pitted Prunes, Granny Smith Apples, Tap Water. Ужин: Spaghetti Winter Squash, Kraft 100% Parmesan Grated Cheese, Tap Water, Great Value Quinoa-cooked, Spaghetti Sauce Vegetarian_Deelbee. Перекус/Другое: Kirkland Signature Vitamin D3 (25Mcg / 1000 IU), Cashew Nuts. подробнее ...

3858 ккал

Упражнение: Сидеть - 5 часа, Мытье посуды - 20 минуты, Приготовление Пищи - 1 час, Отдыхать - 11 часа и 10 минуты, Спать - 6 часа и 30 минуты. подробнее ...