lyndachamplin- Журнал, 15 авг 21

Ok -getting back to normal- guess I can't eat popcorn -to much salt. Going to have a family visit next week for 3-4 days. Looking forward to seeing my great grand daughter. She is a pistol for sure. Making her a birthday cake- with a doll in it and the cake is the skirt. We will be celebrating her birthday- since we don't get home. Have planned a tentative menu, for all nothing fancy-hoping we can do some grilling. So I'll be busy getting ready for them.
Made a quiche for breakfast- broccoli, mushroom, onion, yellow pepper with a little ham and swiss cheese. Served it with fresh pineapple. I am trying to reduce my salt-and it tasted flat. But it was good and I have enough for 3 more breakfasts. Hubs won't eat it-- oh well it's his loss. I like summer--but this heat keeps me inside. Plus the mosquitos just love me to death. Looking forward to cooler weather- so I can do some painting and make a mussel shell wreath. I am planning on working in my studio- it looks like a train wreak! This will keep me for eating and worrying about the heart catherization --sounds like a plan. I also need to fix my carousel horse- she needs a new base and some repairs. Working hard at staying within caloric range. Enjoy your day! ((HUGS)) to all

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1664 ккал

Жир: 68,59г | Белк: 85,08г | Углев: 188,38г.   Завтрак: Coffee-Mate Original Powder Creamer, Wal-Mart Fresh Pineapple, Simple Quiche. Обед: Celery, Hummus, Daisy 4% Small Curd Cottage Cheese, Zoup! Tomato Cabbage Soup. Ужин: Roast Beef, Hershey's Simply 5 Chocolate Syrup, Hill Country Fare Vanilla Ice Cream, Great Value 40 Calorie Wheat Bread, Great Value Beef Pot Roast with Vegetables. Перекус/Другое: Borden Cremora Non-Dairy Coffee Creamer, Swiss Cheese , Pennysticks Mini Pretzels. подробнее ...