lyndachamplin- Журнал, 12 авг 21

Not so sure about weighing every day....but will do it anyway. Went to the grocery store...spent 125 and saved 48. Mostly produce and some fruit. Bought foods that I need to succeed cause I am worth it. Plus Hubby will benefit too. He always says that when Mom diets we all diet. Bought a salad spinner to wash the spinach..love it. will try it on the Romaine. I always wash the my fruit, and celery. So when I get hungry I do not need to mess around- I can take it and go. Also bought some hummus- plain and roasted red pepper. I am going to try the unsweetened Vanilla Almond milk to make whey protein shakes when I get the munchies in the evening. Will work on some new dinner ideas, too. Be kind and have a lovely day....HUGS to all

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1023 ккал

Жир: 57,81г | Белк: 48,54г | Углев: 77,76г.   Завтрак: Coffee-Mate Original Powder Creamer, Coffee. Обед: Dijon Mustard, Sabra Classic Hummus, Grapes, Spinach, Boar's Head Golden Catering Style Oven Roasted Turkey Breast, Boar's Head Baby Swiss Cheese, Mission Carb Balance Medium/Soft Taco Flour Tortillas. Ужин: Peach, Great Value Almond Milk Vanilla Unsweetened, Vegetable Oil, Dole Romaine Lettuce, Italian Salad Dressing, Stouffer's French Bread Pizza Sausage & Pepperoni. подробнее ...