Johanne- Журнал, 11 авг 21

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Thursday is my weigh-in day. I got to looking into my old groups and challenges. I joined FS in 2009. I had so many good “buddies” back then. Most of them are no longer on FS. I’ve been able to keep in touch with a few of them on Facebook over the years. I really miss that old camaraderie. Somehow, the new formats and “followers” don’t seem to be as personal as the old days. One of my old buddies, Sazy, posted the other day, but I realized she had made her profile completely private, not even open to followers. That made me sad.

I’m 77 now. I’m back using the FS tools. I seem to be back in the right mind set to lose weight and get healthier. I just really miss my old buddies so much. 🙁

Просмотреть Диетический Календарь, 11 августа 2021:

1487 ккал

Жир: 62,14г | Белк: 76,80г | Углев: 162,53г. Завтрак: Skippy Natural Creamy Peanut Butter, Nature Nate's Natural 100% Pure Raw & Unfiltered Honey, Sam's Choice Multigrain Gluten Free Bread, Live Well Collagen Peptides, Coffee, Now Foods Now Better Stevia, Anthony's organic inulin powder (Anthony’s), Silk Pure Almond Milk - Dark Chocolate. Обед: Chicken of the Sea Chunk Light Tuna in Water (Can), Kraft Mayo with Olive Oil, Sam's Choice Multigrain Gluten Free Bread. Ужин: Roasted Broiled or Baked Chicken Thigh (Skin Eaten), Birds Eye California Blend, Extra Virgin Olive Oil, Domex Superfresh Growers Rainier Cherries. Перекус/Другое: Cinnamon, Skippy Natural Creamy Peanut Butter. подробнее ...

2541 ккал

Упражнение: Отдыхать - 16 часа, Спать - 8 часа. подробнее ...

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Комментария

I totally agree. The challenges were big, sometimes hundreds of people & teams. Met a lot doing challenges and joining groups. If you use the app on your phone -> no access to challenges. But somethings I like better in the app versus the web version. I am happy to see you Johanne on FS. Continued success. You're in the groove and doing great.

13 авг 21 написано членом: meonadiet

Thanks me. You are one of my remaining, original buddies and I’m always happy to see you. We both started with Dr Oz, though I’ve gone so far beyond that now with study. 🙂

13 авг 21 написано членом: Johanne


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