lyndachamplin- Журнал, 07 авг 21

Another day bites the dust! Drinking more water has increased my walking....hahaha back and forth...hee hee. I made the bagels for my breakfasts. They are very tasty- I need to make some avocado spread. I also want to make some hummus- I love it to dip my carrots in for a snack. To night's dinner was a hit- pan roasted chicken with veggies. Have enough left over for my lunch tomorrow. Made some sugar free jello with peaches for a snack. Can't go grocery shopping until Wednesday- then I can get some items in to help me keep on track. Could you all share some tricks and
foods that keep you focused. I am going to try some new things- fresh spinach for omelets- Feta cheese for salads, whole grain wraps--What else???? Maybe tomorrow I'll make some baked fish-marinated in Italian dressing- air fried --yummy, salad and stewed tomatoes (no thickened) for dinner.
Have a lovely evening...sweet dreams to all. &:>)

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1339 ккал

Жир: 79,10г | Белк: 58,84г | Углев: 106,67г.   Завтрак: Thomas' New York Style Everything Bagel, Salsa, Scrambled Egg. Обед: Zucchini, Stuffed Pepper with Meat. Ужин: Balsamic Vinegar, Olive Oil, Cooked Green Cabbage, Sodexo Roasted Zucchini, Sweet Onions, Baby Carrots, Chicken Thigh. Перекус/Другое: Vanilla Ice Creams, Peaches (Drained, Heavy Syrup, Canned), Jell-O Sugar Free Black Cherry. подробнее ...