lyndachamplin- Журнал, 06 авг 21

Thank you all for commenting and following me. It truly means the world to me that you all take time to comment on my posts. You will see me post the good, the bad, and the ugly. Hubby took me out to dinner and I did not make the best choice but I made some betters ones. I did not have my Gin and Tonic (they make them so big-like 2 drinks in one!) I had Zinfandel wine, a salad with light Italian dressing, Seafood Scampi-the pasta was a small serving and not a pound, plus I did cave on the garlic bread. No dessert, Hubs wanted to treat me to and ice cream Sunday-- but I said nope. I received a beautiful flower arrangement, a candle, tee towels for my kitchen and assorted tropical candles. I also got a ton to birthday wishes from friends and family. So I have had a lovely day. Tomorrow I am going to make so 2 ingredient bagels with onion powder and Everything seasoning. Then I am going to check out the recipes- cause I love to cook. BTW- I did check into the Silver Sneakers program at the gym- It's a go! Hoping to get back on track with that did 3 times a week.

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1290 ккал

Жир: 45,91г | Белк: 71,55г | Углев: 140,39г.   Завтрак: Coffee-Mate Original Powder Creamer, Quaker Instant Oatmeal - Peaches & Cream, Harris Teeter 2% Milk. Обед: Stuffed Pepper with Meat, Zucchini. Ужин: Captain D's Seafood Scampi Platter. подробнее ...