mandyduplessis- Журнал, 05 авг 21

Wow! Well done 

Well done 

Looking lovely! Well done Mandy!!! 

fantastic. almost there! either way, beautiful. You have done amazing!!  

You Madam...Are a Legend! A very well done😊🍾🌻 

WOW. Well done, very very inspiring. I've looked at your time line and what interests me the most is your food isn't fancy but I see lots of effort and planning... Please give me tips, or tell me what do you do? IF: OMAD? How many times a week are you working out and for how long? How long has it taken you to lose all this weight? Sorry for the questions. I'm 90kg and need to get to 66. TIA, and Goodluck with the rest of your journey.  

you look amazing 👏 well done! 

Brilliant work!! You look amazing 😍👏🍾🥂 

Well done Mandy 👏🏼 you look stunning 😍 

amazing amazing. Well done🥇🏆 

Amazing 👏 Well done ✔  

well done, You look great in that top too:) 

Well done! Looking 💯 

Yass Queen !!!! 

You’re looking great! 

Thank you so much for the lovely comments ☺️... I did OMAD for about 3 months and lost 18.5kg that way. Then moved to 18:6 fasting. I started my journey in mid March this year. I'm now on 66.5kg so very close to goal but I've decided to push to 60kg then maintain. 

Well done! 🎉