Joe Alec - Журнал, 03 авг 21

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Hey loves - got some protein powder for the first time today. From what I've read, it looks like it would be best to have a serving on my strength training days. I don't eat a ton of protein-rich food (other than eggs) so I figured it was worth a shot. We shall see!

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Комментария

I put my Muscle Milk Chocolate protein drink into my Nitro cold brew in the morning. My Bulletproof collagen protein powder won't dissolve in cold, so I use that when I have hot coffee or tea. Smoothies sound good, I don't have a blender that works.

03 авг 21 написано членом: Rosie We Can Do It

I add it to a lot of things especially oats... took me a little bit to get used to it, but now I love it!

03 авг 21 написано членом: catwmncat

I don't have smoothie stuff or a blender, just coffee...so that'll have to do for now 😅

03 авг 21 написано членом: Joe Alec

I do have banana tho...could make a banana coffee smoothie by hand if I'm determined enough 🤣

03 авг 21 написано членом: Joe Alec

Okay. Whisked it with water and a banana and it actually tastes pretty good! Gonna freeze it overnight and slushie it tomorrow 🙏

03 авг 21 написано членом: Joe Alec

You can make pancakes with some protein powder added to boost your morning yummies. Here's a recipe for you: https://pinchofyum.com/protein-pancakes

03 авг 21 написано членом: liz-andra

Oo good to know Liz!

04 авг 21 написано членом: Joe Alec


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