Lizzy E- Журнал, 01 авг 21

At the moment I am working on completing 26.2 miles in support of Macmillan Cancer Care. I was going to be doing the Jurassic Coast Mighty Hike, but the other two in my group had to back out for various reasons, so now I’m doing my miles closer to home.

I’ve got 13.275 kilometres left of the 42.165 kilometres that make up 26.2 miles, but it’s a good start! I managed 12.07 kilometres today and 10.83 km a couple days back after initially starting out, late last week, with 5.99 kilometres.

Feeling sore but good.

---

1555 ккал

Жир: 66,11г | Белк: 44,13г | Углев: 200,36г.   Завтрак: Innocent Blueberries, Peaches & Apples, Birt&Tang Lifestyle Ginger Herbal Tea, Tropicana Orange Juice Original (with Juicy Bits). Обед: Pepper or Hot Sauce, John West Tuna Chunks in Spring Water, Tortilla Corn Chips, Fruit Salad, Warburtons Gluten Free White Loaf. Ужин: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Onions, White Sauce, Morrisons Wafer Thin Cooked Ham, Cooked Broccoli (Fat Not Added in Cooking), Garlic Butter, Newman's Own Italian Dressing, Tesco Chestnut Mushrooms, Morrisons Free from Dino Pasta, Violife Original Flavor Block. Перекус/Другое: Chocolate Cake (with Chocolate Icing), Wicked Kitchen Chocolate Ice Dream Treat, Tetley Peppermint Tea. подробнее ...

2207 ккал

Упражнение: Fitbit - 24 часа. подробнее ...