Joe Alec - Журнал, 27 июл 21

Back to remote testing and starting to lock down again...just as I was starting to improve and catch up to my peers. It's a rough day. Final exam is Friday. Just going to cry it out, get back to the grind, and maybe redirect some of this anxiety into my workout today.

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1300 ккал

Жир: 63,00г | Белк: 55,00г | Углев: 146,00г.   Обед: Alpha Foods Philly Sandwich Burrito. Ужин: Beyond Meat Beyond Burger, Mission Carb Balance Sundried Tomato Basil. Перекус/Другое: Krispy Kreme Chocolate Iced Custard Filled Doughnut, Kirkland Signature Peanut Butter Filled Pretzels. подробнее ...

763 ккал

Упражнение: Силовые Тренировки (Умеренные) - 8 минуты, Эллипсоид - 34 минуты, Samsung Health - 23 часа и 18 минуты. подробнее ...