jimmiepop- Журнал, 26 июл 21

Squat: 8X265; Up 3 Reps; 2 Over
Incline: 0X175; Fried/Fail
Ab Supersets:
Raises: 3X8XBW
Planks: 3X35sX45
Crunches: 3X15X45

Fuck Yeah! Squat was on point. Closing in on a new PR. Not "unemotional" reps, but w/e. Can't always have everything! Plus I was next to the Monday max singles crew, so grunt and groan attribution was problematic. Incline was a total fail. Fried after squats. Lucky to have a lower set of pins..

Let's go!

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