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Well on my fourth day of no drinking and eating better, wonder how long I can keep it up this time.
I already feel a lot better in myself. Did I mention I can drink a bottle of vodka or whiskey a night and still feel perfectly ok?
Which means I am very much not okay, especially as I was diagnosed with Primary Biliary Cirrhosis 3 years ago.
Should know better really, trying to wash the PBC out of your liver with Vodka is not recommended by my physician!
I thought I was going to have to dial for an ambulance when I told him, he nearly had a stroke 😁
Anyway trying to be a better person now, and lose some weight in seriousness.
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1169 ккал
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Жир: 44,59г | Белк: 67,74г | Углев: 111,20г.
Завтрак: Coffee with Milk. Обед: Soft Boiled Egg, Morrisons Yorkshire Ham, Morrisons Counted Wholemeal Danish. Ужин: Birds Eye Frozen Peas, Colman's Tartare Sauce, Chunky Breaded Cod Fillets, McCain Home Chips Chunky. Перекус/Другое: Tesco Bitter Shandy No Added Sugar, Tesco Lemon & Lime Zero. подробнее ...
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 Комментария
😊 you can do it. Just need to want it bad enuf. People will support you here if that helps at all. Sometimes just popping on for a chat & a laugh is enuf 2 stay on track if u need the odd diversion x
22 июл 21 написано членом: piggy winkle
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It’s your fifth day now! I am impressed. What do you do instead? Tea? Coffee? Fizzy? Keep going!!
23 июл 21 написано членом: mincepiemuncher
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well done 👏👏 good for you,,it takes guts and strength to turn it around, proud of you, you can do this,,and when you feel like u can't...jump on here and distract yourself for a while,,there's amazing people here to support u,,,your doing amazing so far 💪💪👏❤️
23 июл 21 написано членом: Bootylicious!1
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You can do this, but I think you should take baby steps..... try cutting down the alcohol before cutting it out completely in my experience when you cut things off you want them more!!! Take each day as it comes and you need to find something to take your mind of it. You will hiccups here and there but it's how you recover the next day. Like everyone as already said we are here to help In anyway we can..... You have got this good luck 🍀👍x
23 июл 21 написано членом: Funnyonion
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Thank you for your kind comments, days six and I’m fine. It bothers me less with each passing day.
I know from times past, once I buy a bottle I’ll finish it, so it’s better avoided.
24 июл 21 написано членом: DistantMidget
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Well done, it's hard to admit and take steps but u Have done it. Remember how proud ur feeling and Ur family must be super proud right now, they need u as much as u need them
26 июл 21 написано членом: heatherboardman
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Is it day ten? How’s it going? If it was me, I’d have been on my second day three now. Are you feeling okay?
28 июл 21 написано членом: mincepiemuncher
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