Wendy Armitage- Журнал, 07 июн 14

I finally got myself a bathroom scales to go into my bathroom!!!

Now I can start weighing myself properly.

I'm keeping up with my exercises, and I'm enjoying the yoga more than I expected. Still looking for classes to join. I will be adding some bedtime poses next month.

My eating habits haven't been up to par. I still have one can of coke a day. And my water intake has decreased. And I have been skipping lunch as there hasn't been anything interesting for me to eat =(

I really need to work on that.

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946 ккал

Жир: 5,50г | Белк: 29,28г | Углев: 196,16г.   Завтрак: Tea with Lemon, Kellogg's Nutri-Grain. Обед: Coca-Cola Coco-Cola Classic (12 oz), Heinz Spaghetti in Tomato Sauce, Toasted White Bread. Перекус/Другое: Daily Juice Orange Juice, Tap Water. подробнее ...

2452 ккал

Упражнение: Работа по Дому - 30 минуты, Отдыхать - 15 часа и 30 минуты, Спать - 8 часа. подробнее ...