Sugar Waffle- Журнал, 05 июн 14

I have been really busy and not eating a healthy diet lately. I normally eat 3 large meals a day. I am not trying to lose the weight fast. Yes it was a nice weigh in, but, I do not own a scale and have to wait till I am at a home that has one. I do eat a very high fat diet. I feel absolutely wonderful when I follow it right. Thanks for all of the support. Colleen

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798 ккал

Жир: 47,38г | Белк: 12,65г | Углев: 87,11г.   Завтрак: Sugar, Heavy Cream. Обед: Extra Virgin Olive Oil, Red Tomatoes. Ужин: Butter (Salted), Green Giant Steamed Mixed Vegetables (Frozen). Перекус/Другое: Heavy Cream, Domino Sugar Sugar. подробнее ...

2606 ккал

Упражнение: Ходьба (Умеренная) - 5 км/ч - 1 час и 18 минуты, Работа по Дому - 4 часа, Отдыхать - 10 часа и 42 минуты, Спать - 8 часа. подробнее ...