mjl1961- Журнал, 11 июл 21

Went off my cabbage soup diet 2 months ago, just to make sure all that red stuff coming out of meat was the cabbage soup and not something I should be concerned about LOL, and other then the floating 4 pounds (gain/lose) I haven't put back the 30 lb I lost on it so far.
since it's been almost 2 months I'm going to go back on it again until I lose another 30 lb. Hopefully that will be by October 1st.
then I'm going to go off it again for about a month and back on it and hopefully be in the 160's by Christmas