love2educate- Журнал, 09 июл 21

Dinner! Grilled chicken breast, veggies and pesto chickpea fettuccine. Pretty legit!

---

2294 ккал

Жир: 74,11г | Белк: 226,07г | Углев: 204,17г.   Завтрак: Coffee (Brewed From Grounds), Isernio's Breakfast Chicken Sausage, Sugar in the Raw Sugar in The Raw, Fried Egg, Cream (Half & Half). Обед: Simple Truth Organic Jasmine Rice, Colonel Kababz Tandoori Chicken Tikka. Ужин: Kirkland Signature Basil Pesto, Cooked Cauliflower (Fat Not Added in Cooking), Banza Chickpea Pasta, Skinless Chicken Breast. Перекус/Другое: Almonds , Starbucks Brown Sugar Oatmilk Shaken Espresso (Grande), Honeycrisp Apples, Pure Protein Chocolate Deluxe High Protein Bar (Small), 2% Milkfat Cottage Cheese, Green Peas. подробнее ...

3281 ккал

Упражнение: Apple Health - 24 часа. подробнее ...