LTHOMP56- Журнал, 09 июл 21

Def didn't expect this. I'm still struggling with adding calories. Still trying to get around 2100 to 2200 steps a day. Its just hard to get my mind in the right place because losing is a good thing right? I know I don't need to lose anymore I just need to work on inches. Any suggestions anyone?

46,0 кг Потеряно до сих пор: 7,1 кг.    Еще предстоит сделать: 0 кг.    Следовательность диеты: Достаточно Хорошо.

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2129 ккал

Жир: 98,00г | Белк: 73,55г | Углев: 247,16г.   Завтрак: Pillsbury Toaster Strudel - Boston Cream Pie. Обед: Extra Sharp Block Cheese, Old Fashioned Bread. Ужин: Hardee's Fried Chicken Breast, Golden Corral Macaroni & Cheese. Перекус/Другое: Sunshine Country Brazil Nuts, Mcdonald's Sweet Tea (Medium), McDonald's Frappe Mocha (Large). подробнее ...