agirlfromminnesota- Журнал, 23 фев 11

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So the past couple days I have been up a bit since my last weigh in. Not a lot- less than 2 lbs but I thought there would be some change in it due to yesterday working out for as much as I did. Today no change. Maybe it is with my TOM approaching? I don't know. I know yesterday i was complaining about the whole vein thing but.. I want this. I have been at this round about weight for over a month now. Not cool. Needs to change.

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Could be water retaining from the working out. Are you doing the same work outs all the time? Do you eat variety of different foods? Do you eat a lot of sodium? Drink tons of water and keep doing what you are doing, you might have hit a re-set point again and it may take a bit to get past it. I know you can do this Mara!

23 фев 11 написано членом: pixidaisy

hang in there girly.. i know it can be very disheartening to not see that thing move but we are all here for you. stay strong and remember you are getting healthier not just losing weight.

23 фев 11 написано членом: IdaMarie78


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