soapguru- Журнал, 23 фев 11

i am very excited. For one week i have been eating deliciously and smartly. Even went out to dinner with sue and care and had too big of a steak and ate 2 pizza pretzels at the mall with Care, but followed eating fun new low calorie diets the rest of the time. And the scale went under 155! yee- haw!

69,9 кг Потеряно до сих пор: 1,4 кг.    Еще предстоит сделать: 8,6 кг.    Следовательность диеты: Достаточно Хорошо.

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1652 ккал

Жир: 43,05г | Белк: 62,30г | Углев: 261,47г.   Завтрак: Coffee-Mate, coffee, milk, cheerios. Обед: tomato, Salmon with Rice ala soap guru. Ужин: milk, Spaghetti/Marinara Pasta Sauce. Перекус/Другое: honey, tea, cinnamon roll, peanut butter, bread, Clementines. подробнее ...