Synthia82- Журнал, 29 май 14

Got on the scale this morning, looks like down one, not official cause I only weigh in on Monday's. This my third week and I think I need to continue induction. I'm starting to work around this food. Last night I had a medium steak with sauteed onion, mushroom and cabbage. Huumm

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600 ккал

Жир: 25,29г | Белк: 43,04г | Углев: 25,25г.   Обед: Cooked Mature Onions (Fat Not Added in Cooking), Cooked Mushrooms, Steak. Ужин: Shock Top Beer, Atkins Italian Style Pasta Bake. подробнее ...