LilBitCrunchy- Журнал, 03 июл 21

No weigh in today and no restriction. Going to eat when I'm hungry and record it, find my set point, and redraw my plan from there.

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397 ккал

Жир: 15,54г | Белк: 33,38г | Углев: 34,87г.   Завтрак: Heinz Apple Cider Vinegar, Jarrow Formulas D-Ribose, Roasted Salted Cashew Nuts, Sweet and Sour Sauce, Ancient Nutrition Bone Broth Protein, Gelatin Powder (Unsweetened), Frozen Blueberries. подробнее ...