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Decided to have a Friday treat and added peanut butter to my porridge but I didn’t have any maple syrup to make the perfect combo ☹️
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2781 ккал
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Жир: 106,22г | Белк: 75,07г | Углев: 324,74г.
Завтрак: Aldi Wholenut Crunchy Peanut Butter, Aldi Unsweetened Soya Milk, Dried Cranberries, Linwoods Milled Organic Flaxseed, Waitrose Love Life Mixed Seeds, Mornflake Organic Oats. Обед: Tesco Chickpeas in Water, Brown Rice (Long-Grain, Cooked), Courgette, Onions, Blue Dragon Coconut Milk Light. Ужин: McDonald's Sweet Chilli Crispy Chicken Wrap, McDonald's French Fries (Medium). Перекус/Другое: Savour Bakes Sweet Chilli Thins, Asda Sun-Dried Tomato Houmous, White Table Wine, Monster Munch Pickled Onion Crisps (35g), Tea with Milk. подробнее ...
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 Комментария
apple and peanut butter is great combo as well as banana and pb 🙂
02 июл 21 написано членом: miss.bastet
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Ooo will have to give them a try
02 июл 21 написано членом: bodders
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So nice! If they're a bit too ripe you can grate the apple in or even boil and blend it into apple puree and add it.. same with banana if too ripe mash it up and add.. it's so filling 😍 with cinnamon is good too ☺️
02 июл 21 написано членом: miss.bastet
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Tan I make cooked apple oat muffins, sooo delicious and add vanilla yoghurt on top as a pudding x
02 июл 21 написано членом: shelleybabygemsoneil
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Oooh nice do you have the recipe? oat and apples plus cinnamon are great combo 😍
02 июл 21 написано членом: miss.bastet
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Tan, I just peel and chop apples, pink lady are my fave, stew them with a little water and sweetener, (optional) and some cinnamon, I have in the past added a few sultanas too, once cooked I place in a dish then make the oat topping
40g oats
One egg
Tablespoon fat free natural yoghurt (more if needed)
Baking powder
Vanilla essence
Mix those ingredients together and place mixture on top of apple, sprinkle with cinnamon and sweetener, then bake 15-20 mins or until cooked, add topping of your choice, eat and enjoy 😊
02 июл 21 написано членом: shelleybabygemsoneil
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Love pink lady 😍 screenshotting recipe now 😁
02 июл 21 написано членом: miss.bastet
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