ByeByeCookiesDx- Журнал, 21 май 14

Good morning! :)
2 days to go till half-term yay ^-^
my abs still hurt I'll just have to bear with it :c
nothing really happened today yet...
sorry that my entries are always so long :D I never liked journaling because I was just really bad at it butnow I'm treating this as my journal at least this way I stay motivated to ose weight and to write :)
got no exams left so I'll just hand around and maybe learn some japanese, can't go outside because it's raining again :(

didn't manage to do any exercise today unless shopping counts T.T

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1098 ккал

Жир: 22,20г | Белк: 42,29г | Углев: 189,61г.   Завтрак: Marmite Marmite, Flora Buttery, Toasted Whole Wheat Bread (Commercial), Passion Fruit. Обед: Sainsbury's Chicken Curry with Rice, Steak n Shake Small Garden Salad. Ужин: Steak n Shake Small Garden Salad, Beef, Tesco Light Choices Szechuan Chicken with Noodles, Cooked Broccoli (from Fresh). Перекус/Другое: Flora Buttery, Marmite Marmite, Toasted Whole Wheat Bread, Tangerine, Apples. подробнее ...

1717 ккал

Упражнение: Ходьба по Магазинам - 1 час, Сидеть За Рабочим Столом - 4 часа, Отдыхать - 11 часа, Спать - 8 часа. подробнее ...