mickfan1- Журнал, 21 июн 21

This is the first time since Christmas I've written here and it feels kind of good to be back. Weight Watchers is going well. I've lost about 15 pounds since I started last October. Yes, it could be better but I'm like a turtle. Slow and steady. I still need to lose about ten pounds so I'll keep going and I'll be there when I get there. There is no rush, it's only the rest of my life!

---

1165 ккал

Жир: 38,97г | Белк: 61,91г | Углев: 163,46г.   Завтрак: Milk (Nonfat), General Mills Cheerios. Обед: Olive Oil, Cuties Mandarin Orange, Raspberries, Blueberries, Strawberries, Celery, Light Mayonnaise, Mission Whole Wheat Flour Tortillas (28g), StarKist Foods Chunk Light Tuna in Water (Pouch). Ужин: Onions, Zucchini, Broccoli, Hillshire Farm Turkey Polska Kielbasa (2 oz). Перекус/Другое: Weight Watchers Lemon Cake, Bananas, Grapes, Sargento Mozzarella Cheese Stick. подробнее ...