Tessa2021- Журнал, 20 июн 21

Breakfast Prep for M-F is done!

3/4 Cup fresh blueberries
1/4 Cup fresh cherries
(2) Hard Boiled egg whites with salt & pepper
(7) Almonds

#ZoneDiet + #Paleo + #CalorieCounting + #FatSecret = #Success !

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1642 ккал

Жир: 57,37г | Белк: 125,89г | Углев: 168,17г.   Завтрак: Fred Meyer Roasted Redskin Potatoes, Trader Joe's Boneless Beef New York Strip Steak. Обед: Megafit Meals Chicken & Sweet Potatoes. Ужин: Chocolate chip pancakes. Перекус/Другое: Almonds , Hunt's Sugar Free Strawberry Jello Snack Pack, Harris Teeter Blueberries, Sweet Cherries (Queen Anne, Bing), Cooked Egg White, Simply Orange Simply Limeade, NuGo Dark Mint Chocolate Chip Bar, Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. подробнее ...