Paleo Judy- Журнал, 19 июн 21

Ran out of milk, so used yoghurt instead. 30g oats, 100g yoghurt and one chopped plum came to about 200 calories.

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939 ккал

Жир: 37,29г | Белк: 31,68г | Углев: 118,05г.   Завтрак: Twinings Lemon & Ginger Tea, Fruit, Nuts & Seeds, Plum, Waitrose Yogurt 450G Lactose-Free Greek-Style, Quaker Oats. Обед: Buxton Sparkling Natural Mineral Water, Cooked Broccoli, Cooked Carrots, Waitrose Chorizo. Ужин: Volvic Volvic, Gala Apples. Перекус/Другое: Fruit, Nuts & Seeds, Waitrose Raspberry Ice Lolly Waitrose 73 Mls. подробнее ...