Digitaldog- Журнал, 17 июн 21

Had a really bad 5 months. Put back on 17kg that I lost since last July. Really stupid thing to do. This regain has had a big impact on my health over the last few months I’ve had some problems. I’m back on track now Feeling very positive about what I can achieve.

---

1161 ккал

Жир: 8,60г | Белк: 95,11г | Углев: 166,23г.   Обед: Chocolate Syrup , Two Chicks Free Range Egg Whites, Warburtons Toastie Small, Canderel Sweetener,  Cinnamon . Ужин: M&S Food Belgian Chocolate Sauce, Tesco Tinned Sliced Peaches in Juice, Lindahls Kvarg Vanilla, Popchips BBQ Potato Chips, Heinz BBQ Sauce, Tesco Rainbow Salad, Chicken Breast Meat , Weight Watchers Wraps. подробнее ...