Debbie Cousins- Журнал, 16 июн 21

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Me at 302 (17 years ago). I lost 100 pounds after gastric bypass surgery, but after about 10 years, started to put the weight back on. I re-started the journey at 259 the first of this year. Almost down to 202 now.

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Excellent.

16 июн 21 написано членом: jimmiepop

That is so hard!! 💪 Congratulations Debbie on your hard work!👏👏👏👏👏🌺 You’re doing so good and following the right path to great health. You’ll be getting there soon, you’re following my path now to get to goal. I know if I wasn’t on the app once I messed up I might have messed up over and over not having to track or record, best place to be for results. Have a Wonderful Wednesday!👍🌸

16 июн 21 написано членом: Shrewdness

Good for you, Debbie! Awesome!

16 июн 21 написано членом: GardenOfHeeden

April 26th I had Gastric bypass this year .I am doing good was 236 now 206.4 I had a stall at 209.6 for 3 weeks but now the scale is moving again .It was a rough journey .I had a revision first bypass was 40 yrs ago. list 100 pounds almost .I am reallt proud of you keep us posted!!!

16 июн 21 написано членом: firstaid8

Fabulous job getting your health back on track! Gr8 Job!! 👏🏼👏🏼👏🏼

16 июн 21 написано членом: catwmncat

Thanks, everyone! I can feel the love!

16 июн 21 написано членом: Debbie Cousins

nice job

16 июн 21 написано членом: mountainman2

Please help me I have struggled with health problems

16 июн 21 написано членом: kathy077

You are saving yourself! don’t stop! I was 294, at highest, 6” tall. I’m at 236 now... yesterday, they just saved my life, a bad colon polyp removal. Obesity has consequences.

16 июн 21 написано членом: INF

Congrats! You are going great.

16 июн 21 написано членом: meonadiet

Been following your progress. It's a drastic step you took by fasting long-term but it seems to be working for you. You have held strong in this journey and wish you continued success. 💜💜💜💜💜

16 июн 21 написано членом: Diana 1234

Look at that gorgeous smile! You are doing amazing!

16 июн 21 написано членом: kmwallace23

your're doing great

16 июн 21 написано членом: tr3vi28

you have a great smile! good job keeping yourself in check! you are doing great!!

16 июн 21 написано членом: jennygetsfit

yes you are amazing 👏

16 июн 21 написано членом: cstrutz

Shoooot. You look happy at least.

16 июн 21 написано членом: davidsprincess

congrats on all the progress!!

16 июн 21 написано членом: Joe Alec

Nice job on your progress!!!

16 июн 21 написано членом: John10251

what a difference you've worked very hard for this congratulations

16 июн 21 написано членом: ridemariel

Awesome transformation and focus. Your doing great!! Stay focused and keep moving forward. 🍀😊🎉

16 июн 21 написано членом: damablack13

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