MontanasMom- Журнал, 17 май 14

Happy Saturday! Today was berger day for us. I had a weight loss for the week. Hoping for a bigger loss next week. My goal is getting closer. I haven't been this small in years. It sure feels good! Have a great weekend.

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1213 ккал

Жир: 55,70г | Белк: 42,25г | Углев: 140,44г.   Завтрак: Tea with Milk and Sugar, Milk (2% Lowfat with Added Vitamin A). Обед: Fritos Flavor Twists Honey BBQ, Pepsi Pepsi (Can), Cheeseburger with 1/4 Lb Meat and Mushrooms in Sauce on Bun. Ужин: Lay's Cheesy Garlic Bread Flavored Chips, Peanut Butter and Jelly Sandwich, Pepsi Pepsi (Can). Перекус/Другое: Bananas. подробнее ...

2245 ккал

Упражнение: Отдыхать - 13 часа и 25 минуты, Танцевать (Быстро, с Елементами Аэробики) - 35 минуты, Спать - 8 часа, Боулинг - 2 часа. подробнее ...