MadMaddy21- Журнал, 09 июн 21

This has nothing to do with weight, but does anyone else just have those days where everything starts off great. Then, one little thing goes wrong, and because of that everything else no matter how small makes you want to just snap at those around you even though it's not their fault? It doesn't happen to me often but today is one of those days and I just can't seem to shake it.

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1381 ккал

Жир: 35,24г | Белк: 69,70г | Углев: 208,12г.   Завтрак: Kellogg's Fruit Loop Cereal Bars, Great Value Chocolate Milk 1%, Frigo Light Mozzarella Cheese Stick. Обед: Sugardale Pepperoni Slices, Oscar Mayer Chopped Ham, Baby Spinach, Kraft Fat Free Zesty Italian Dressing, Kroger Hard Salami, Iceberg Lettuce (Includes Crisphead Types), Tomatoes, Coca-Cola Coca-Cola Classic (12 oz), Dole Diced Pears in 100% Fruit Juice, Kroger Boneless Skinless Chicken Tenderloins. Ужин: Spaghetti with Meat Sauce (Entree) , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Перекус/Другое: Great Value Chocolate Milk 1%, Act II 100 Calorie Butter Mini Popcorn Bags, Pringles Sour Cream & Onion Potato Crisps, Coca-Cola Coca-Cola Classic (12 oz), Water. подробнее ...

2385 ккал

Упражнение: Steps and walking - 2 часа и 30 минуты, Отдыхать - 9 часа и 58 минуты, Спать - 11 часа и 32 минуты. подробнее ...