ChrisComedy- Журнал, 11 май 14

I started doing Pilates first thing in the morning because I wanted to get it over with. I discovered that I wasn't limber enough then so I'm back to my old schedule. Now that I'm up to an hour a day, I decided to split it into two 30-minute sessions, partly because I'm too ADD to do an hour, partly to make it easier, partly because it's getting hot and humid (we've had a run of 85-90 degree days). I'm taking today (Sunday) off.

72,4 кг Потеряно до сих пор: 2,1 кг.    Еще предстоит сделать: 13,4 кг.    Следовательность диеты: Достаточно Хорошо.