p$m- Журнал, 05 июн 21

Параметры Пользователя p$m | < Предыдущая Запись |Следующий >

The chubby me and thin me are arguing today. One says give up I’m tired - just accept this is you now. It’s ok. Acceptance is what everyone preaches. The other says I’m who you really are. Let me out so we can feel like us again.

Просмотреть Диетический Календарь, 05 июня 2021:

784 ккал

Жир: 28,76г | Белк: 13,30г | Углев: 121,10г. Завтрак: Great Value Frozen Mixed Berries, Orange Juice. Обед: Coffee with Cream. Ужин: Trader Joe's Jumbo Cinnamon Sweet Roll with Vanilla Icing. Перекус/Другое: Eda-Zen Toasted Edamame, Bananas, Kirkland Signature Roasted Seasoned Seaweed, Meijer Brazil Nuts, America's Choice Natural Walnuts. подробнее ...

168 ккал

Упражнение: Растяжения (Йога) - 1 час, Apple Health - 23 часа. подробнее ...

52 Сторонников Поддержка

Комментария

You don’t have that far to go and we all know here that you can do this! So stuff a sock in Chubbys mouth and get back to healthy eating and exercise! 🚴🏻 🏋️‍♀️ 🏃‍♀️ 💪

05 июн 21 написано членом: 66Pack

you got this, you know who to listen too!

05 июн 21 написано членом: kim.sager

Maybe try to get some rest so that your mind is clear. I've been trying to not make any descions when I'm tired or stressed. I always know the answer and the right thing to do once I feel more settled. until then i just eat veggies or fruit. You can do this!

05 июн 21 написано членом: becca2612

You got this P$M, visualize you in the next 6 months if you stick to your plan and then do what you have to do to support future you. Keep crushing it 💪🏾🥗

05 июн 21 написано членом: Daughter of the_King

isten to the thin one. they are right

05 июн 21 написано членом: MeltMyGut

Don’t give up now! I’ve been where you are, it’s very tempting at times. Tell that food tempting you it has no power over you! Say in the mirror I’m the master of every morsel that passes my lips and as such I choose to only allow what my body needs! Sounds silly but it does help!

05 июн 21 написано членом: sherman_c

Ah yes, the ol’ stinkin thinkin. Sometimes I talk out loud to “her”. The other day I finally had enough and said SHUT UP really loud, forgetting my grandson was there 😱he bout crapped his pants 🤣🤣🤣

05 июн 21 написано членом: Rckc

Ain't we all a bit schizofrenic in that sense? If only the chubby fellow was muted!

05 июн 21 написано членом: Paricia Yellow

Accepting poor health is a mind-trick. You'll love a body that feels confident and in charge, not defeated.

05 июн 21 написано членом: OnMyWay108

you'll win. bet u can either outrun chubby you or beat the mess out of them. just saying.

05 июн 21 написано членом: HeBrewZ

It’s a struggle for a lot of us. 😢

05 июн 21 написано членом: Benicia Gal

The fact that you can figure out the two different sides is a good sign in and of itself! You are smart and powerful, do your best no matter what we support you!

05 июн 21 написано членом: pockle

@60pack that made me smile like I’m a crazy person! Thanks!!

05 июн 21 написано членом: p$m

Kim & Becca💕

05 июн 21 написано членом: p$m

Thanks everybody - my misery loves company!! Always feels good to know other people know my struggle. ❤️ You guys are awesome!!

05 июн 21 написано членом: p$m

I hope you pick the second

05 июн 21 написано членом: ridemariel

Have the chubby you and the thin you hug each other and know you are lovely whichever one wins.💕💕

05 июн 21 написано членом: bgr12

Bgr best answer yet!!

05 июн 21 написано членом: HeBrewZ

Bgr & Hebrew 💓

05 июн 21 написано членом: p$m

@ride - yes i always end up with the second one. The first one just sometimes gets the best of me

05 июн 21 написано членом: p$m


	Оставить свой Комментарий Вы должны войти, чтобы оставить комментарий. Нажмите здесь, чтобы войти.

p$m-Изменение Веса

Просмотреть Полную Историю

p$m- Журнал, 05 июн 21

Оставить свой Комментарий

p$m-Изменение Веса