grammalaura- Журнал, 05 июн 21

Had a very stressful couple of days, which (of course!) translated into over-eating for two days. *Mathematically* that’s less than 0.4 pounds. But with my propensity for gaining weight just by smelling food(!) that’ll probably be 4 pounds on the scale. So back on the program today, and then - back on the scale 🙁 tomorrow. “Little Sis, I love you - and you owe me now. Don’t get so sick again!!!”

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1926 ккал

Жир: 97,51г | Белк: 78,70г | Углев: 186,69г.   Завтрак: Banana Bread. Обед: Kraft Parmesan Romano Asiago Shredded Cheese, Kikkoman Panko Bread Crumbs, Olive Oil , Butter , Lettuce Salad with Assorted Vegetables, Pork Chops (Top Loin, Boneless, Lean Only, Cooked, Pan-Fried) , Coffee, McDonald's Chicken Mcmuffin. Ужин: Blueberries , Kraft Cheese Slice, Deli Sliced Ham, Egg, McDonald's Chicken Mcmuffin. Перекус/Другое: Banana Bread. подробнее ...