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Took a zig-zagging 15-mile bike ride around the village this afternoon. 210 Zone minutes. Seems excessive. I wasn't working that hard. Although, moving 275 pounds around does take some effort, I guess. Gorgeous day - 75 and sunny. The Nathan Moore House was looking resplendent.
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1612 ккал
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Жир: 15,37г | Белк: 139,46г | Углев: 248,76г.
Завтрак: Boar's Head Oven Roasted Turkey Breast, Bays Original English Muffin. Обед: Tomato Juice, Spinach , Onions , Jalapeno Peppers , Publix Red Bell Pepper, Egg Beaters Egg Substitute , Navy Beans (Mature Seeds, Without Salt, Cooked, Boiled) . Ужин: Cucumber (with Peel) , Shredded Red Cabbage, Onions, Pork Loin (Tenderloin, Lean Only), Apples, Shredded Red Cabbage, Onions, Pork Loin (Tenderloin, Lean Only), Apples, Shredded Red Cabbage, Onions, Pork Loin (Tenderloin, Lean Only), Apples. Перекус/Другое: Boar's Head Oven Roasted Turkey Breast, Smucker's Strawberry Jam, Thomas' Bagel Thins - Plain. подробнее ...
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4568 ккал
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Упражнение:
Приготовление Пищи - 1 час, Езда на Велосипеде (Умеренная) - 21 км/ч - 1 час и 30 минуты, Отдыхать - 13 часа и 30 минуты, Спать - 8 часа. подробнее ...
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 Комментария
15 miles, impressive! 👍 Beautiful architecture. I've read that while the designs of FLW were outstanding, (I completely agree) the quality was not up to par. I know it's true for the Waterfall House. Beautiful all the same. 😍
03 июн 21 написано членом: _bec_ca
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The house is actually named Fallingwater.
03 июн 21 написано членом: _bec_ca
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Great workout! You were lucky with the nice weather! That’s a pretty house.
03 июн 21 написано членом: NewNameNewMe
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Wow! That's a great bike ride!!
03 июн 21 написано членом: lonniehuffman
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Love the word resplendent. 💕💕💕
03 июн 21 написано членом: jengetfit123
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Thanks all. Glad you liked resplendent Jen. I do enjoy words.
03 июн 21 написано членом: gastropod
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Congratulations Gastropod, I couldn’t do that long of a bike ride! 👏👏👏
House is unique, but not enough privacy. Ours looks like a barn and people stop and stare at it.🙃
Have a Fantastic Friday!👍
04 июн 21 написано членом: Shrewdness
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That is some house ... very unexpected!!
Convergence of architectural styles, but interesting nonetheless.
I wonder who the architect was....
04 июн 21 написано членом: Bandrai
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