dhstaples- Журнал, 01 май 14

I did my Wii Fitness for 2 days in a row, yayy!! I am going to strive to do the workout 4-5 times a week. For someone as sedentary as I am, that's alot!! I also almmost doubled my actual working out time today, from 31 minutes yesterday to 55 minutes today. I combined Yoga, Strength, Aerobics and Balance. I love the Yoga and I seriously struggle with the Strength & Balance areas. I haven't eaten as much today, kinda low in the carb area. Just not hungry. Got to see my beautiful daughter for a few minutes before she was off to live her life. Love my kids so much!! Pretty good day, all in all! Hope all have a good evening :)

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966 ккал

Жир: 77,79г | Белк: 47,36г | Углев: 27,51г.   Завтрак: Aquafina Water (16.9 oz), Armour Premium Hickory Smoked Bacon, Scrambled Egg. Обед: Aquafina Water (16.9 oz), Atkins Advantage Coconut Almond Delight Bar. Ужин: Oscar Mayer Bun-Length Hot Dog Wieners, Skinnygirl Stevia Extract, Back Yard Burgers Unsweetened Tea (32 oz), Kroger Finely Shredded Swiss Cheese, Grape Tomatoes, Fresh Express Lettuce Trio. подробнее ...

2323 ккал

Упражнение: Wii Fit with Yoga, Strength, Aerobics & Balance - 55 минуты, Отдыхать - 15 часа и 5 минуты, Спать - 8 часа. подробнее ...