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Breakfast - 355 cals Having a high protein smoothie bowl this morning:) Hope everyone has a lovely day:))
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1810 ккал
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Жир: 60,72г | Белк: 97,26г | Углев: 217,65г.
Завтрак: Lindahls Kvarg Stracciatella, Aldi Sugar Free Clear Fruits , Coffee with Semi-Skimmed Milk, Ryż Preparowany, Asda Banana, Xanthan Gum, Tesco Spinach, Mango, Kiwi & Kale Smoothie Mix, Tesco Strawberries, Tesco Frozen Mixed Fruits, Cinnamon , Forever Living Forever Lite Ultra , Two Chicks Free Range Egg Whites. Обед: Hartley's 10 Cal Strawberry Jelly, Aldi Sugar Free Clear Fruits , Gianni's Salted Caramel Ice Cream , Optimum Nutrition Crispy Protein Bar - Marshmallow Flavour. Ужин: Cadbury Cadbury Nuttier - Peanut & Almond, Tomatoes, Cucumber (with Peel), Pepper, Carrots, Asda Iceberg Lettuce, Heck Meat-Free Magic, Vivera Plant Chicken Coujons. Перекус/Другое: Little Moons Little Moons - Creamy Coconut, Grapes, Lastryko Fit, Plesniak Mamy. подробнее ...
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