Tai-Lin- Журнал, 30 апр 14

I started a new diet a friend shared with me. It's not the most fun thing I've ever done, but I am totally impressed by how much I have lost just since I started it on April 27th!I hope I am able to stick with it! It's mainly just 1 protein and 1 carb for three meals a day, and one serving of carb in the afternoon, and lots of water. No dairy, salt, sugar, etc. Lots of other "no"s, too. But, hey, it's working!

82,7 кг Потеряно до сих пор: 8,0 кг.    Еще предстоит сделать: 12,4 кг.    Следовательность диеты: 100%.