3camica3- Журнал, 20 май 21

Dinner last night, under 400 cal. Tonight will be the same except we'll have rice instead of stuffing/dressing...same calories

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1592 ккал

Жир: 41,36г | Белк: 86,60г | Углев: 238,56г.   Завтрак: Nabisco Belvita Snack Packs - Blueberry, Vital Proteins Collagen Peptides, Lactaid 100% Lactose Free Fat Free Milk, Coffee. Обед: Silk Pure Almond Milk - Unsweetened Original, Stok Cold Brew Iced Coffee, Primo Taglio Oven Roasted Turkey Breast 99% Fat Free, Lettuce, Thomas' Bagel Thins - Plain, Philadelphia Regular Strawberry Cream Cheese. Ужин: Kroger Fruit Snacks, Nestle Strawberry Syrup, Halo Top Creamery Vanilla Bean Ice Cream, Birds Eye Steamfresh Cut Green Beans, Campbell's Cream of Mushroom Soup, Jennie-O Turkey Breast Tenderloins, Kraft Stove Top Stuffing Mix For Turkey. Перекус/Другое: Bare Fuji & Reds Apple Chips, York Peppermint Pattie (Sugar Free), Kellogg's Rice Krispies Treats with M & M's, Mott's Ready to Eat Sliced Apples, Ham and Cheese Croissant Sandwich. подробнее ...