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start 256. goal 145, vegan
Rip's big Bowl
soup, veggie burger, romaine, veganaise, orange
1/2 c. beans, 1/2c. bulgur, green chili enchilada sauce, mixed veggies, collards
must lose to deal with PD, diabetes, MacTel
NO junk food!!!
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2642 ккал
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Жир: 70,39г | Белк: 94,38г | Углев: 459,45г.
Завтрак: Almond Milk, Bananas, Raisins (Seedless), Uncle Sam Original Cereal, Bran Flakes, Oats, Weis Shredded Wheat Bite Size. Обед: Light Sour Cream, Florida Avocados, Cooked Collards (from Frozen), Las Palmas Green Chile Enchilada Sauce, Black Beans (Canned), Bulgur (Cooked). Ужин: Chik Patties Original, Oroweat Sandwich Thins - 100% Whole Wheat, Pacific Natural Foods Organic Creamy Tomato Soup. Перекус/Другое: Darigold French Vanilla Creamer, Frozen Strawberries. подробнее ...
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