lonniehuffman- Журнал, 20 май 21

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Yikes! I obviously had way too much fun on my birthday. Repair mode commencing. 🔨👷🔧

81,3 кг Потеряно до сих пор: 32,4 кг. Еще предстоит сделать: 0 кг. Следовательность диеты: Достаточно Хорошо.

Просмотреть Диетический Календарь, 20 мая 2021:

993 ккал

Жир: 36,42г | Белк: 49,61г | Углев: 115,86г. Завтрак: Great Value 2% Reduced Fat Milk, Great Value Almond Crunchy Honey Oats Cereal. Обед: Red Hot Sauce, Chili (Low Sodium), Onions , Red or Cayenne Pepper . Перекус/Другое: Pepsi Caffeine Free Diet Pepsi (Can), Peter Pan Creamy Peanut Butter. подробнее ...

1955 ккал

Упражнение: Google Fit - 24 часа. подробнее ...

Набралось 10,5 кг за Неделю

68 Сторонников Поддержка

Комментария

I didn't take many pics, LambiePi, because I was 💩 faced. I have a couple though, but I have a crappy internet connection here, and I haven't been able to upload any pictures to FatSecret. I'll try again though.

21 май 21 написано членом: lonniehuffman

Oh no! We couldn't skip the cake, tr3vi28. We had a chocolate cake with whipped cream icing and cherries on and in it. 😋

21 май 21 написано членом: lonniehuffman

Nice we'll be waiting for the pics

21 май 21 написано членом: tr3vi28

I always say "Celebrate for a week" so maybe you did. You always seem to get back on the horse though.

22 май 21 написано членом: Roxy Marie

Happy Belated Birthday btw! 🎉🎂🎁🎉🎈🚙

22 май 21 написано членом: Roxy Marie

Believe it or not, I only celebrated two days, Roxy. I enjoyed my birthday and then gave myself one extra day after that. I gained 6.4 pounds, which will take me much longer to drop than it did to gain. I'm back on the horse though, definitely. Hopefully, my ride won't be too long though, because horseback riding makes me sore. 😆

22 май 21 написано членом: lonniehuffman

HA! Isn't that the way it goes Lonnie (at least for me anyway). It seems soooo much easier to gain than lose especially now that I'm older and my metabolism isn't what it used to be. Not fair! I try to tell myself get off the pity potty and just do it!

29 май 21 написано членом: Roxy Marie

Oops! Happy belated birthday Lonnie!👍🌸💕

29 май 21 написано членом: Shrewdness

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